Workshops

Visionary Practice

This is a workshop for anyone who is interested in consciousness expansion via psychedelic substances or other means.  We will discuss how regular physical practice can support our ability to effectively integrate the fruits of non-ordinary reality experiences, healing, insight, and inspiration into everyday life.  Guiding principles, and yoga based postures and tools will be introduced that can help you to prepare for, navigate, and return from experiences of expanded awareness. An outline will then be given for how to take this practice home with you, so that you can cultivate the integrated awareness, energetic strength, and grounding in your body that is the foundation for a healthy and sustainable visionary path.

 

The Art of Flow

Come and move through a creative sequence of yoga poses that invites you to fully inhabit your body in a fun and playful way.  And then take your flow right into the movement of brush and colors on paper. Explore how body movement combined with visual art process brings you into a creative flow state that gives you an expanded access to yourself, and the many layers of your own experience.  In the fullness of every day life we do not always create the space to actually listen to ourselves and hear our own needs, desires, and inner guidance.  The painting you create in this class is like a mirror for your hidden inner world.  And who knows, perhaps you will be surprised, even delighted by what you find. By making the inner more visible, you will have an opportunity to more fully embrace yourself.  And there is no right or wrong way to paint here, so you can just plain have fun with the process!